Muay thai is about the best sport in the world for burning fat. In fact, doing thai boxing burns over 10 calories per minute, which means you burn more calories training muay thai, then running, cycling, swimming and almost any other sport you can do.
Plus, Thailand Muay Thai serves a green smoothie which has everything your body needs, whilst containing very little fat. If you stick to eating 2 small meals per day alongside the green smoothies – you will find that you can easily lose a lot of fat at an alarming rate.
Whats more, at Thailand training camp, they also have a new fitness workout called BodyFit. This is an awesome way to exercise whilst having fun. It’s run by their Sport Science Profession, Anna, who’s traveled all the way from Scotland to lead the training.
Thailand muay thai is situated on Phuket island in Southern Thailand. Not only are there beautiful beaches on all sides, but there are massage parlous, delicious restaurants and a fantastic night life.
To find out more about Thailand Muay Camp, you should visit their website: http://thailandmuaycamp.com/
You will be able to get more info on:
- Training / Workout
- Accommodation / Bungalows
- Training Times
- Prices / Packages