I go weigh in every Tuesday evening at TOPS (taking off pounds sensibly). I had not been there for 3 weeks. During that time, I had put on almost 10 pounds due to my medications. I am so happy to report that I lost all
of that plus some. The last time I was there I weighed 193 1/2. Tonight I weighed in at 192 3/4. For a net loss of 3/4 pound. I went off of my seizure medicine, so now I am focusing on losing. I had my slimfast drink before I went to the meeting, so I am off to a good start.