Well, I finally started slimfast. I am drinking three shakes and having a lean cuisine for dinner, usually run between 300 and 400 calories. I hope I can do this. It is going to be tough with all the halloween candy around.
I’m lucky if I can drink 1 a day. I’ve never been able to drink milk. It makes me sick. I try and make myself drink 1 a day. I already have osteoporosis and my calcium was too low on my blood test. I also found out today that I have a low thyroid and my cholesterol is way too high. I’m trying to work on 1 thing at a time. I am taking vitamins and calcium pills.