WHICH PROTEIN SHAKE IS BEST?

July 12, 2011 By 4 Comments






which shake is the best to take for my type of high metabolic rate body. i want to gain muscle, not excess fat and is there any way to get taller in size? thanks :)

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Filed Under: Protein Powder

Comments

  1. Peter Jackson says:
    July 12, 2011 at 6:23 am

    Strawberry.

    Reply
  2. Phillip J says:
    July 12, 2011 at 7:01 am

    You drink protein shakes, your in danger of your health. That’s no way to gain protien and get a high metabolism. Exercise, that’s the best way. And eating fresh fruits and veggies will help your metabolism. Eating lean meat always will give you your protein.

    Reply
  3. Harry R says:
    July 12, 2011 at 7:12 am

    One of the best (if not the best) on the market is Optimum Nutrition 100% Whey

    Choose: Cookies and cream

    I had tried a few different brands before. I did a lot of research and found it ON bodybuilding.com’s most recommended protein shakes. I’ve never looked back.

    Thank me later.

    Reply
  4. not tellin u says:
    July 12, 2011 at 7:31 am

    healthiest is whey protein. It has the highest Biological Value. So u could take one that’s zero fat and lose fat but gain muscle! Good luck

    Im not sure about taller, but MAYBE pull-ups could help. Like you know, just stretch your back..

    Reply

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