Is this a really weird day of eating?






Breakfast:
100g fatfree yogurt
5 rasberries
3 blueberries
1 cup unsweetened choclate almond milk

Snack
1/2 apple

Lunch
100g fatfree yogurt
1/2 apple
2 dried figs

Snack
1/4 cup kale chips
lots of baby carrots

Dinner
Nutz over chocolate luna bar
1/8 cup cous cous
1 bok choy
3 dates mixed with one tbspn oats and wheatgerm and 5 vegan choclate chips
cup of unsweetened almond milk
did i eat enough i added it its 600-700 cals
was dinner too much and lunch to little? i also couldnt finish my cous cous so it was more like 1/16 LOL

More Articles:

  1. Am i eating enough ??, or do i need to eat more ?
  2. Am I eating healthily? Is the sweet chilli sauce a problem?
  3. Could someone add up my calories?
  4. Am i eating enougth TO BUILD MUSCLE ?
  5. will this eating plan/idea help me on the way to lose weight?

Comments

  1. William Milk says:

    Thats Too much Eating, eat 2 Times a Day

  2. Lucia says:

    It actually sounds really darn good. Especially when I consider my own diet. I eat one cup of noodles. That’s it. Perhaps a few chips or a popcorn bag once and a while. Perhaps a nice home cooked dinner if it’s a holiday or my fiancée brings me home something good. Not so weird, I think it sounds great. Wish I had the time to eat the same.

  3. ⇨ I ♥ The Fray ⇦ says:

    Well! That sounds pretty darn healthy to me. Nothing weird at all unless… you’re a person who constantly eats unhealthy foods.

    Keep up the good work!

  4. **ka-pow** says:

    it sounds very low-fat which is good, but you might want to add a learn protien like chicken.
    it will help you build muscle and keep you fuller

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