What products from GNC should I buy to gain weight?

I’m a 16 year old female, and I am 5’8″ and only weight 110 lbs. I am really really skinny and I don’t like it. I am going to GNC to get something to help me gain weight, but what should I get? what is the best product for females?

thank you! :)

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  1. nate_62 says:

    taking any protein shake or weight gainer from GNC will help you gain weight but make sure you are doing some weight training to make sure most of the weight you gain is muscle instead of fat….and remmeber you may want to put the weight on fast but if you do it will be sloppy weight…take your time and aim for 1/4-1/5 a pound per week and it should be mainly muscular weight if you are doing everything else right

  2. liebdich8183 says:

    When you go to GNC ask them what kinds of protein they have that will help you gain some weight. There are so many to choose from really. You don’t just want to gain fat weight either though so try to add more calories as well, healthy calories that is, to your diet. Add more things with protein and healthy carbs like sweet potatoes, chicken, different types of fish, nuts, etc. This will help you add some of the right kind of weight you are looking for. If you work out stay away from a ton of cardio and do some light weight lifting and use the protein to make shakes after. That will tone you and help you build instead of lose. Hope that helps :)

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