Are they healthy or unhealthy? Are there any side effects of drinking them? Is there any negative side effects? And is it bad to take one bottle of 5 hour energy everyday? I am always tired and I need some energy in my system. I was wondering about 5 hour energy drinks. Thanks!
I hear a lot of hype about energy drink and how they can harm your health but what i gather is mainly a spike in the blood sugar. I drink energy drinks but all of them i drink are sugar free. I just would like to know your take on these.