I really am too thin, by no fault of my own its just genetic. I eat a fair amount for my size, especially in high calorie foods. Im 5’4″ and weight only about 6 stone 9 lb! and i’m 16 years old by the way. I do not do any excercise except occasional walking to the town/bus stop etc..
I have seen on the internet the success stories of using herbalife weight gain formulas, and i am thinking of purchasing the quickstart formula which contains both the formula 1 shake and call activator tablets. Has anyone used this? or does anyone know of any other effective way of gaining weight?? (don’t bother trying to tell me to eat more or spend my whole life in the gym please!)
Please help its beginning to depress me
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Don’t worry about it. I also ｉｎ ａ ｓｉｍｉｌａｒ ｓｉｔｕａｔｉｏ． I wouldn’t drink any of those weight gain formulas. They didn’t really work for me. Ｉ ｄｒａｎｋ ｔｈｅｍ ｆｏｒ ａ ｗｈｉｌｅ ｙｅａｒｓ ａｇｏ． Ｏｎｌｙ ｔｈｉｎｇ ｙｏｕ ｃａｎ ｄｏ ｎｏｗ ｉｓ ｅａｔ ｍｏｒｅ ｍｅａｔ， ｅｘｅｒｃｉｓｅ ｏｒ ｗｏｒｋ ｏｕｔ ａ ｂｉｔ． Ｉ ｇｉｖｅｎ ｕｐ ｔｒｙｉｎｇ ｔｏ ｇａｉｎ ｗｅｉｇｈｔ． Ｉｔ＇ｌｌ ｃｏｍｅ ｏｎ ｉｔｓ ｏｗｎ．
Hey Hunny
Im in the same situation as you im 5 foot and underweight around the 6 stone mark.
Consult your doctor and let them tell you whats the safest thing too do to gain weight,but then again they will proberly tell you to eat more like they do to me.Aload of bullshit lol
I wouldnt use that. Im skinny. My plan (starting after reading festival of course!!) is to eat properly & exercise. Joining a gym, buying a bike (cycle to work), that sort of thing. Build a bit of muscle.
DW – howd u get the funky lettering?? Its ace!
It’s been my personal experience that Herbalife products are the best on the market. I have been using the weight loss products and they have been very effective. I would encourage you to give it a try. You’ll definitely be healthier for having done so – the nutrition in the Formula 1 shake and supplements is great!