Hi, I was wondering how I am able to get rid of pimples, red spots and acne blemishes. I have very oily skin, which doesn’t help the spots. I weight train and do boxing frequently.also I consume protein shakes so could it be that causing spots? If anyone out there has a solution then it [...]
Hi i’m from durban, and getting married, but dont want to spend too much on the whole day. i personally feel that money should be put on a house for the both of you. i’m having a beach wedding at the durban yacht club, but our date is in july next year. i’m thinking we [...]
im on a diet and my friend told me to buy protein shake because it will help me lose weight more quicker. Before i buy it i want to know whether it will help me to lose weight becuase some people say that its not for girls because it makes them build muscles. im confused [...]
If you could be ANYTHING in the whole world like a food or object animal what would you be ?
I am so tired. It’s been 2 weeks now off & on. I get about 2 hours maybe every night. I am miserable. My Aunt appears a lot in my dreams and sometimes my wife too. My Aunt makes food for the whole family & then takes me to the front room to breast feed [...]
I go on quite a few walking expeditions, carrying everything on my back. I would like to invest in a water hydration system, but I’m not sure how large the bag should be… I mostly walk in the summer in the UK, although this summer I am hiking in the Julian Alps (Slovenia), and as [...]
Just wondered where you stand if you was to say tell facebook that a restaurant has mice in the kitchen, work seeing it then you get fired. But the company still serving food for the whole day despite mice being observed and reported to managers etc. Fair? Would local papers be interested? Any consequences? UK [...]
He did well with Wales, and now Blackburn. People forget that Blackburn were appaling before he was there and now they can put up a fight against the best. It would be nice if he came to us as assistant, have some experience under Fergie in that role then takeover when Fergie retires. What do [...]
can anyone tell me what types of exercises you are doing for your abs? im currently weight training every other day and running on the off days. im doing the 8 minute abs routine every day aswell (can anyone back this up that it is a good workout?). im eating all the right stuff and [...]
Monday – Chest – 6 different exercises and a bit of abs Tuesday – Triceps and Shoulders – 4 shoulder work outs and 3 tricep workouts and a bit of abs Wednesday – Is recovery so 30 min of cardio Thursday – Back and biceps – 3 bicep and 4 back work outs Friday – [...]
I’m doing a lot of weight training and some cardio work, but is there anything i should be doing in particular? I’ve been reading about the pros of protein shakes as well, but when would be the best time to take them, before or after exercise, or throughout the day?
I’ve had several pain in stomach and bowels, but now it is all over my belly… I’ve been eating really healthy foods, such as vegetables, fruits, lots of stuff rich in fibbers; I’ve been pooping alright and I don’t think it can’t be “gas” either… Sometimes the pain goes into my back(lower and upper). It [...]
Hi, my daughter is curently on Cow & gate first formula milk & want to try her on cow on the comfort, This is the website reviews… Cow & Gate Comfort Milks are nutritionally tailored to help with comfortable digestion for babies with sensitive tummies. Not only has the whey protein been broken down to [...]