Need an aqueous solution that is sticky enough to adhere to wax paper but which will not harden like a resin when it dries (when its water evaportates). When it dries it should merely be tacky. Propylene glycol solution is not sticky. Casein, gluten, and other proteins dry like glue.
I’m a soccer player preparing in my pre-pre-season. Can creatine and whey protein help me get in better shape?
for someone who hasn’t really watched their diet for my whole life, i’ve been doing excellent these past weeks. i’ve given up fast food, soda, sweets, running 2 miles a night, drinking at least a gallon of water a day, and taking a multivitamin that my doctor suggested. i’m taking this upcoming season very seriously [...]
On the Monster energy drink it says thats it’s not recommended for the pregnant. why is that? so my sister was with her friends all day and when she came home she was all hyper and i wanted to find out if she was drinking a monster energy drink.
I’m afraid protein shakes will mess up my body. I would eat apples with peanut butter, but since peanut butter is on recall, that idea was tossed out. My plan to go from a size 9 to whatever (as low as I can get): Briskly walk 2 hours a day Eat 600 calories, high protein [...]
Im 6’2″ 210 and im taking creatine,whey, and other supplements but it seems i can never get any bigger help?
I lift Wednesday,thursday, friday, and Saturday and do an intense cardio workout on monday and tuesday. I also am on a diet but its very loose in terms to what i can eat. Any suggestions?
1. How old are you? 2. Are you in a relationship? 3. Do you believe in God? 4. What do you want to do after high school? 5. What do you like to do in your spare time? 6. Do you like kids? How many do you want someday? 7. How often do you text [...]
I’m trying to get on the vegan train…
Im 16yrs old and i work out like once or twice a weeks. i take protein and casein but not gettin as good resulkts and as fast as i wuld want! what can i take to help get cut and get bigger muscle?? also like my biceps dont get bigger? i wanna get bigger biceps [...]
I was reading an article about calorie restriction (with optimum nutrition) and how eating a restricted amount of calories daily can be beneficial and even prolong life. Can the body actually adapt to eating a slightly restricted caloric intake without starving? Also any info/additional links on calorie restriction would be appreciated. Thanks!
I am trying to lose weight by going to the gym. I do a mixture of cardio and weight lifting. I currently weight about 290 but my goal is 200. I am watching my calorie intake and going to the gym everyday. I am wondering if taking protein shakes or supplements will help with weight [...]
I’m looking to take the Creatine 189 in the morning and the Nitro-Tech in the afternoon, after my workouts. Assuming no loading stage and an adequate amount of hydration is given, would this be safe to take together? Is this basically a whey protein? I am trying to get ripped with a visible 6 pack [...]
Why is muscle milk expensive on the regular website but cheaper with different ingredients on another?
If you check the real Cytosport website they are selling Musclemilk for around $ 40 http://www.cytosport.com/Product.aspx?ProductID=1 And if you look at this website they are selling it for about $ 25 http://www.bodybuilding.com/store/cs/milk.html It is the SAME product but the last ingredient – potassium – has a different amount Is it possible for one company to [...]
I have finals next week and a lot to cover. Everything that we have learned will be on that final. Not everything but you get the point. The finals are split into days. Monday-Chemistry (really need help) and Spanish II Tuesday- Algebra II and Bible (I go to a private school) Wednesday- English II (Grammer- [...]
someone told me that her friend got extremely thin by only drinking protein shakes and working out daily, is this possible and if you still taking other vitamins how healthy can this be?