Replacing Meals With Organic Diet Shakes

Whilst it’s easy to grab any old supplement product to replace meals, I believe that it’s important to focus on good quality ingredients and if possible – organic. This is increasingly important because more and more of the ingredients being used are being manufactured in a cheap and unhealthy way. So soon it will be [...]

Looking For Your Great Homemade Meal Replacement Shakes Recipes

I’m writing this post because we want to know about what great home made meal replacement shakes you may have come up with. We love playing around with ingredients and creating all kinds of very healthy and nutritious meal replacement drinks and what to hear what you guys have come up with too. We learn [...]

Slim Fast for Lunch

I have slimfast for breakfast and lunch and then try to eat a good dinner. Normally I do pretty well, but lately I’ve been falling off the wagon on the weekends. Since January I’ve lost 85 pounds by using slim fast. And I just wanted to say that I am doing great on slimfast!! I [...]

Thermogenic Weight Loss

The product that I have been taking is a Thermogenic Herbal Supplement. I have been taking it almost 8 weeks and I’ve lost 12 pounds so far. I have tried EVERYTHING in the past. I even got desperate enough right before I started the natural products to try the new drug, Xenical, that just recently [...]

Hoping For Some Weight Loss Support

I am hoping for some support, so that I can stick with the program. I have alot of weight to lose. I gained over 85 pounds in 9 months from my seizure medication, so I am hoping, since I recently went off of the medication that I will start to lose weight. I would like [...]

Weight Report

I go weigh in every Tuesday evening at TOPS (taking off pounds sensibly). I had not been there for 3 weeks. During that time, I had put on almost 10 pounds due to my medications. I am so happy to report that I lost all of that plus some. The last time I was there [...]

Trying to Get Motivated to Lose Weight

I am a mother of three children, two dogs and a cat. Oh, and a husband! I am really trying to get motivated to start slimfast. I have so much weight to lose it is intimidating. It is monday the day I am supposed to start, but those evil foods keep calling my name. I [...]

Finally Started Slim Fast

Well, I finally started slimfast. I am drinking three shakes and having a lean cuisine for dinner, usually run between 300 and 400 calories. I hope I can do this. It is going to be tough with all the halloween candy around. I’m lucky if I can drink 1 a day. I’ve never been able [...]

Getting Started Losing Weight

I have been on slimfast for almost 2 months and Have lost 23 lbs. I just had a baby 3 1/2 months ago. My pre-preg weight was 158 and now I am down to 135. I want to lose another 10-15 lbs. I need some encouragement every once in a while and I thougth this [...]

My Weight Loss Update

I did drink my water yesterday. I haven’t gotten back to exercising yet (unless you count all of my pacing up and down the hall, both here and at the hospital). I haven’t been able to eat much for the last couple of days. I did finally get a notice from the housing authority. I [...]

I Gained Weight…

I gained 3/4 of a pound. Stacey lost 1/4 of a pound and Becky didn’t get to weigh in. I’ve gotten to the point where I don’t care about me anymore. The therapist told me this morning that I have to get rid of Stacey’s rabbit. My whole left arm is bruised up from being [...]