Have You Been Benefiting From Labrada Shakes?

For those that don’t know, we are aiming to get a very complete website with information on every meal replacement shake. So if you have been using Labrada shakes then let us know what the results were. If you have information then share it in the comments so others seeking information can easily access it [...]

New Shakes Recipes with Slim Fast

For many shake recipes, which you can download & print, go to the SF web site, which is www.slim-fast.com, then click on Slimfast Products, then recipes. You may have to register at the site first. For additional recipes, including the choc-mint shake & many others, also at www.slim-fast.com, click on “Reference Library,” then Specialty Shakes [...]

Fruit Shake Questions

How many days in a row do you have 3 shakes and fruit? how is your energy? maybe i should try that. how much fruit? have you lost quickly? sorry for all the questions! i’m courtney and i need to lose about 30 lbs. right now i’m busting out of a size 14, and i [...]

Slim Fast and Eating

Someone (I skimmed email so pls forgive me for forgetting ur name) posted that you need to eat in order to lose. I have learned that wisdom from the days of optifast. I would literally eat NOTHING and work out every day — only to weigh in and see a one pound loss for the [...]

Started Slim Fast today!

I started the Slim Fast plan today. I just had my vanilla shake made in the blender with some ice and 2% milk. I know the directions say you’re supposed to use skim milk, but I didn’t have any skim milk on hand, so I used 2%. I don’t think it matters too, too much [...]

Drinking To Your Health With Diet Meal Replacement Shakes

I still find myself feeling how lucky I am to have discovered meal replacement shakes. In today’s world with all the stresses and stuff we need to do, it’s not easy to squeeze in a nutritious meal. But now will meal replaces, we can simply drink it on the go instead! Such a time saver [...]

Looking For Your Great Homemade Meal Replacement Shakes Recipes

I’m writing this post because we want to know about what great home made meal replacement shakes you may have come up with. We love playing around with ingredients and creating all kinds of very healthy and nutritious meal replacement drinks and what to hear what you guys have come up with too. We learn [...]

Slim Fast for Lunch

I have slimfast for breakfast and lunch and then try to eat a good dinner. Normally I do pretty well, but lately I’ve been falling off the wagon on the weekends. Since January I’ve lost 85 pounds by using slim fast. And I just wanted to say that I am doing great on slimfast!! I [...]

Thermogenic Weight Loss

The product that I have been taking is a Thermogenic Herbal Supplement. I have been taking it almost 8 weeks and I’ve lost 12 pounds so far. I have tried EVERYTHING in the past. I even got desperate enough right before I started the natural products to try the new drug, Xenical, that just recently [...]

Hoping For Some Weight Loss Support

I am hoping for some support, so that I can stick with the program. I have alot of weight to lose. I gained over 85 pounds in 9 months from my seizure medication, so I am hoping, since I recently went off of the medication that I will start to lose weight. I would like [...]

Weight Report

I go weigh in every Tuesday evening at TOPS (taking off pounds sensibly). I had not been there for 3 weeks. During that time, I had put on almost 10 pounds due to my medications. I am so happy to report that I lost all of that plus some. The last time I was there [...]

Trying to Get Motivated to Lose Weight

I am a mother of three children, two dogs and a cat. Oh, and a husband! I am really trying to get motivated to start slimfast. I have so much weight to lose it is intimidating. It is monday the day I am supposed to start, but those evil foods keep calling my name. I [...]

Finally Started Slim Fast

Well, I finally started slimfast. I am drinking three shakes and having a lean cuisine for dinner, usually run between 300 and 400 calories. I hope I can do this. It is going to be tough with all the halloween candy around. I’m lucky if I can drink 1 a day. I’ve never been able [...]

Getting Started Losing Weight

I have been on slimfast for almost 2 months and Have lost 23 lbs. I just had a baby 3 1/2 months ago. My pre-preg weight was 158 and now I am down to 135. I want to lose another 10-15 lbs. I need some encouragement every once in a while and I thougth this [...]

My Weight Loss Update

I did drink my water yesterday. I haven’t gotten back to exercising yet (unless you count all of my pacing up and down the hall, both here and at the hospital). I haven’t been able to eat much for the last couple of days. I did finally get a notice from the housing authority. I [...]